Become the Healthiest Version of You!
Health Coach Beth

Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally.  Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.


We love to engage our listeners, so this week we’re featuring a listener question!  


In this Bonus “Raw and Uncut” Episode, Beth and Michal discuss:  Will Exercise Alone Help You Lose Weight?


Tune in to hear our expert take on this common debate!


After listening, share your own perspective about this topic and post your questions in our Wellness Warriors Facebook Group!