Become the Healthiest Version of You!
Health Coach Beth

Essential Oils to Support a Sugar Detox

There’s a lot of great uses for essential oils so I have a guest post from my Young Living Essential Oils educator and former client, Stephanie Bader! WHAT ARE ESSENTIAL OILS? Essential oils are the lifeblood of the plant--the most important part. They are volatile (that just means they evaporate quickly into the air) natural compounds derived from roots, leaves, stems, flower petals, tree needles, tree bark, resins, and citrus fruit rinds. They can support every single system of the body as well as emotions and mood. Essential oils are extracted through steam-distillation, resin tapping, and cold-pressing. Read More