Become the Healthiest Version of You!
Health Coach Beth

Wellness Warriors Radio EP13 BONUS: "Undieting" with Stephanie Dodier

Smart Women Don’t Diet anymore…instead they make peace with food and their body. They stop fighting their hunger and instead seek to understand it and heal it. In this bonus episode we talk about a different approach to health and wellbeing...the "Undiet"! Join the Food Freedom Challenge!