Become the Healthiest Version of You!
"Sugar is a Sneaky Thing" Nutrition Workshop
Event date: August 17, 2017 6:00 pm to 7:00 pm
Event Details
Contact Info
Contact Name: Beth Romanski
Do you feel out of control around sugar and “bad” carbs? Are you confused about what is really “healthy” and what you SHOULD eat? Do you want to learn practical tips to eat healthier, have more energy, burn body fat, break free from a sugar habit…and just feel better overall?

If so, join us for an informative workshop, you can get expert information from a Certified Integrative Nutrition Health Coach!

During this interactive workshop, participants will:

  • Explore the effects of sugar on your body and how you can successfully overcome them.

  • Gain a greater understanding of why we crave sweets, how sugar decreases our energy, and the cycle of sugar and carb addiction.  

  • Learn how to identify the hidden refined sugar in common foods and explore tasty, whole food alternatives to incorporate into your diet.

The first step to improving your health - and the rest of your life - begins with awareness and education. You won’t want to miss this information-packed event!
This is a free event, but spaces are limited.  Reserve your seat here!
Location Info
1215 Research Blvd Hummelstown, PA 17036